Yogas and Pancho

Yogas And Pancho is a blog for stay at home mothers in Australia who want to find out more about how to get away from their hectic family life a few hours a day and alleviate some of the stress that being a mother provides! As a mother myself, I can promise you that I have been just where you have over the years, and any struggle that you have experienced I have also experienced at one point or another. It can get hard to cope with the stress that being a mother can provide, and I am here to tell you that it can get easier, and there are things you can do to help yourself!

Over the next few weeks I will be digging into the many things that I have done (or tried!) to make things a bit more manageable for myself! I know how hard it can get at times and that is why these are tried and tested things (by yours truly!) that will help you to feel more at ease, but also more in control!

I will start by saying that not all of these techniques or hobbies will help for everyone. There will be some suggestions that I make that will not be suitable for you, but there will be many suggestions that I make that will be. Please understand it is completely natural to feel like not everything will work. So, if there is anything, I would like you to do, it is to test everything that I provide. It will help you find a release or something that will help your initial motherhood years go by easier!

Please make sure to read my blog every day so that you do not miss anything! There may be something that you could pick up or learn, and you will only hurt yourself if you do not!

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