Join us anytime for our regularly scheduled classes, no pre-registration required. Most classes are for All Levels unless stated otherwise. We have mats & props or you can bring your own.
We offerPrivate Classes at your location or in our sudio for individuals and groups of any size. Enjoy a practice just for you.Contact us for details.
Workshops & Tranings
We have special opportunities to complement & enhance your practice with workshops, intensives, & trainings. Check back soon for upcoming events!
Yoga San Pancho is dedicated to wellbeing & mindful living. We believe in the power of regular, steady practice. We trust in the unique process of every individual. We’re inspired by the flow of the ocean & the strength of our community. We’re informed by the rhythms of nature & the phases of life. We offer a variety of classes to support a diverse & dynamic community; providing space for daily practice as well as in-depth studies. Our teaching is rooted in tradition, backed by experience, & fueled by love. Welcome!
Who We Are
We’re a group of dedicated students of yoga & mind-body arts who have a passion for teaching what we know. All of our teachers offer quality instruction with the wellbeing of each individual as our priority. Owner Mary Bolton has been teaching yoga & meditation since 2005 and is an Experienced Registered Yoga Teacher (E-RYT500) with the Yoga Alliance. She has been studying yoga, meditation, & related fields for more than 25 years. In 2009, she moved from Boulder, Colorado, to Puerto Vallarta, and then to San Pancho in 2011. She brings a wealth of experience & a welcoming spirit to her classes & studio. For more on Mary: www.amritaspirit.com
Come visit us! We’re located at Calle Cuba #24 a block from the main street, just off the Plaza del Sol
We’re next to Paraiso Escondido with beautiful casitas for rent just steps from the beach
Gentle Yoga – a slow easeful practice to increase strength, mobility, & balance, with gentle movement, breath, therapeutics, & restorative poses
Integral Yoga – a hatha yoga class that approaches each asana as a moving meditation, incorporating deep relaxation, pranayama, & meditation to create a physical & mental awareness of one’s true nature
Hatha Flow Yoga – a moderate-paced practice with an emphasis on alignment, breath, & internal awareness, to rejuvenate your entire system & reconnect to your spirit
Vinyasa Yoga – a faster-paced, dynamic practice linking breath with movement, exploring more challenging asanas while refining alignment & breath
Yin Yoga – a quiet yet profound practice targeting connective tissues (ligaments, joints, bones, & the fascia network of the body) by holding positions for 3-5 minutes
Kundalini Yoga – movement, dynamic breathing, mantras, & meditation, to provide an uplifting blend of physical & spiritual practice based on the teachings of Yogi Bhajan
Community Yoga – hatha and/or flow based evening classes to complete your day with peace & wellbeing
Feldenkrais: Awareness Through Movement – gentle non-strenuous movement with attentive repetition to discover how to move with more comfort and efficiency